Travel focused lifestyle blog featuring recipe, family and garden content
This post was sponsored by Think About Your Eyes as part of an Influencer Activation for Influence Central. I received compensation as a thank you for my review. Over the last few years of travel I have looked into the depths … Read more
After having my son, I was shocked by what happened to my body. Obviously, I was well aware that there would be a lot of body changes, but I always thought I would get back to where I had started. … Read more
Health care is changing, and technological advances are the reason why. Apps, wearables, telemedicine, EHRs, and home health care software are making it easier than ever to take control of your own health and that of your family. In the … Read more
I’m still in disbelief that in 2015 alone, I’ve had the opportunity to explore 9 US cities and 21 foreign countries (12 unique + 9 repeats). I’m also so proud of the team of incredible writers that have become an integral … Read more
During my research of UltraShape online, I’ve seen some really amazing results and some mediocre results. Of course, everyone’s body is different and your results may vary, BUT while you could just let the machine zap the fat while you … Read more
In the beginning, my acceptance of an UltraShape journey was purely a reflex. I mean, who wouldn’t want to say yes to blasting some fat away from your belly in an non-invasive and pain-free manner? But even though my initial whim was … Read more
“I’ll take the Dominican Breakfast please. Egg whites only, no oil or butter, no bread and jam, no cheese and no plantains please.” You have no idea how much it pained me to utter these words at breakfast this morning. … Read more
Oh the bra bulge. Whether it’s peeking out the sides, through the sleeve of a tank top or puffing through the back of a t-shirt, it can be one of our greatest fashion angst as women. The good news is, it’s … Read more
No one ever plans on having health issues. We are all just going about our business, living our day to day lives and out of no where it can seem like everything is teetering on the edge of a very … Read more
Sometimes one of the hardest parts of beginning a weight loss journey is figuring out where to start. If we jump in over our head, the likelihood that we will quit increases dramatically. If we take too small of steps … Read more
This post brought to you by Maytag. The content and opinions expressed below are that of Surf and Sunshine. A bug has bitten my family this year. When my grandfather unexpectedly passed away we vowed to make more moments together, … Read more
Have you seen the new show about plastic surgery called Botched? While I usually don’t watch much TV, I will admit I may have seen an episode or two of this and I am in awe of some of the surgeries gone … Read more
We go to the gym to make ourselves feel and look better. While we might be feeling better on the inside and getting in shape on the outside we might not look that way! I like to say that if … Read more
On the surface the Jawbone UP2 and the Jawbone UP3 look pretty similar, with the Jawbone UP2 is a little smaller and lighter than the UP3. The next noticeable difference lies in the price tag with the Jawbone UP2 coming … Read more
As a new mom with a full time job, I have to make the most of every moment. In order to start working off those last pregnancy pounds before summer arrives, I have been hitting the gym next door to my office … Read more
This post brought to you by Sleep Number. The content and opinions expressed below are that of Surf and Sunshine. Today, most of us are actively tracking something. Whether it’s our wireless data, energy consumption, fuel expenditure or most recently popular, … Read more